Wondering what to expect? What does working with me look like? I cover it all (as much as I can) below.

Did you know the subconscious mind makes up 95 percent of the brain, while the conscious mind is only five percent!

Not always, but sometimes, it is not unusual to experience an emotional hangover post session. Lets explore what a healing hangover is, what to expect & how to manage this. What can this feel like? This can feel like fatigue and deep exhaustion. You can go through a process of feeling many different emotions and sometimes, they can feel like they are all happening at once. Often I find you feel the one or two emotions we tapped into in session, for a day or so. The body needs